Birth & Postpartum Doula Support

$0.00

A holistic birth and postpartum doula support service in the Illawarra region, offering in-person care through pregnancy, birth, and early motherhood.

About this offering

Birth & Postpartum Doula Support

Birth belongs in the hands of women.

Birth is a sacred rite of passage, and within every woman lives an ancient knowing of how to bring life into the world. When this wisdom is honoured and supported, birth can be met with greater trust, presence and awareness.

The way you are supported through pregnancy, birth and postpartum shapes how you feel about yourself, your body and your journey into motherhood.

Traditional wisdom reminds us that the body already knows the way. With the right support, you can reconnect with this deep inner guidance, learning to trust your instincts and birth in ways that feel seen, heard and respected.

This work is about returning authority to the woman, supporting you to feel informed, resourced and connected to your own embodied knowing as you move through pregnancy, birth and postpartum.

My role is to walk alongside you, holding space and offering grounded support as you remember the wisdom already within you.

A Continuum of Care Through Pregnancy, Birth & Postpartum

The journey into motherhood is an unfolding rite of passage, with so much happening within you as you move towards birth and begin to find your feet in early motherhood. The support you receive along the way can make a real difference to how you experience this transition.

My work honours this continuum, offering support as you prepare for birth, move through this rite of passage and soften into early motherhood, with care for your body, your heart and your inner journey along the way.

There are three ways we can work together, depending on the support you are seeking.

Full Bloom: Maiden to Mother (Support Package)

A deeply held journey through pregnancy, birth and postpartum.

Becoming a mother is a profound rite of passage. It reaches into every part of your life, inviting you to meet yourself, your body and the world around you in new ways.

This package offers a more continuous journey of support, making space for your inner journey through pregnancy, preparation for birth and the transition into motherhood.

Together, we can explore your hopes, fears and beliefs around birth, strengthen your connection with your own inner knowing and prepare for the physical and emotional changes ahead. There is room for the questions, the uncertainty, the deepening and the parts of this journey that can be difficult to put into words.

This package brings together pregnancy preparation, labour and birth support, and six weekly postpartum home visits. It also includes birth photography and ongoing email and phone support, alongside nurturing postpartum care, bodywork and practical support.

My intention is to offer continuity through these different stages, recognising that your needs will change as you move from pregnancy, through birth and into early motherhood.

Birth attendance is available for homebirths only. If you are planning a hospital birth, we can still work together during pregnancy and postpartum, with support tailored to your journey.

Sacred Postpartum Sanctuary (Support Package)

Nurturing care for you as you land, heal and integrate your experience of birth and early motherhood.

The first 40 days postpartum is a time of deep landing for both baby and mother.

In traditional cultures, postpartum support is honoured as a sacred window of rest, healing and integration as you soften into early motherhood.

Postpartum doula support offers nurturing, embodied care during this transition, supporting you to feel held, nourished and less alone as you recover from birth and adjust to life as a mother, whether it is your first baby or your fifth.

I believe deeply in mothering the mother, and that the care you receive in this time ripples through your wellbeing and your family long after this early season has passed.

My postpartum support includes a prenatal planning visit followed by six weekly home visits. Our time together may include nurturing bodywork, Ayurvedic massage and meal preparation, belly binding, gentle postpartum yoga and relaxation, emotional support, breastfeeding support and practical care.

There is space for you to rest, talk through your birth experience, receive care and have someone alongside you as you find your feet in this new season.

Your care is shaped around your individual needs, with the intention of helping you feel nourished, supported and less alone during this significant transition.

Sacred Birth Journey (Support Package)

Support as you prepare for birth and move through your birth journey.

Birth is a powerful rite of passage. Having someone alongside you who respects your instincts, understands the depth of this transition and offers continuity of care can make a meaningful difference to your experience.

My approach to birth support is grounded in presence, embodied care and trust in your own inner knowing. Together, we make space to prepare for labour and birth, explore your hopes and concerns, and consider what will help you feel supported as you approach this threshold.

This package includes three prenatal in-home visits to prepare for labour and birth, on-call birth support for your planned homebirth, birth photography and a postnatal visit to reflect on your experience and support your early recovery.

Pregnancy preparation and postpartum support are available regardless of where you plan to give birth. Birth attendance is currently available for homebirths only, and I take on a very limited number of birth clients.

Connection Call

If you are wondering which support might be right for you, I welcome you to book a 15-minute connection call.

We can talk about where you are in your journey, the kind of support you are looking for and whether working together feels like a good fit.

I can then share the full package information with you, including inclusions and exchange, so you have the details you need to consider your options. Alternatively, you can reach out via email.

Limited Availability

I take on a very small number of birth and postpartum clients so I can offer each woman the time, presence and care she deserves.

If you would like to explore working together, I invite you to book a ‘Birth and Postpartum Doula connection call’ by following the steps in the booking calendar below.

Birth and Postpartum Doula Services – Illawarra & South Coast NSW

How To Book

Step 1.

Find the service you require in the booking calendar.

Step 2.

Select your preferred day and time for our call via the booking calendar.

Step 3.

Fill in your information and then fill in the in the participant form which loads automatically after you click the "finish" button.

Step 4.

Attend your scheduled call to chat and organise next steps.

Note: If you can’t find a time that suits you, please don’t hesitate to reach out. I sometimes have additional availability that’s not listed online.

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