The Maiden phase marks the beginning of a young woman’s relationship with her body, her cycles, and her unfolding sense of self. It often begins around menarche, when the first bleed arrives, yet this season extends through the early years of womanhood as she learns to understand her rhythms, her emotions, and the wisdom of her changing body.

This is a tender and formative time of awakening, discovery, and identity shaping. When a young woman is supported to understand her cyclical nature and the power within her body, she can begin to trust herself, move with her rhythms, and step into womanhood with greater confidence and self awareness.

Through womb centred guidance, cyclical wisdom, and gentle rites of passage practices, I support young women, and those walking alongside them, to meet this transition with understanding, respect, and a deeper connection to the wisdom of the feminine body.