Womb Hara Massage is a deeply nourishing form of abdominal and womb massage therapy that supports women’s physical, emotional, and energetic wellbeing.
The womb is understood as the energetic centre of creative life force in the body, holding the potential for birth, creation, and expression of life in many forms.
The organs within the abdominal region play a vital role in breath, digestion, circulation, and the flow of life energy throughout the body. When supported through gentle abdominal and womb massage, the body is able to release tension, stagnation, and stored emotional holding.
Womb Hara Massage works through the abdomen, womb, sacral, and pelvic areas to support the natural movement of energy, helping to restore balance within the nervous system and promote deep relaxation.
This treatment originates from the Institute of Feminine Arts and draws on a blend of traditional healing modalities including Chi Nei Tsang abdominal massage, fertility massage, Hawaiian Lomi Lomi, and Mayan abdominal healing techniques.
Each session is deeply intuitive and may support the release of emotional, physical, and energetic patterns held within the body. This process can create space for greater ease, grounding, and reconnection with the body.
Womb massage may also support fertility, menstrual health, hormonal balance, and preparation for conception, as well as postpartum and menopausal transitions.
What can Womb Hara Massage help with?
This abdominal and womb massage therapy may support:
- Pelvic pain and tension
- Menstrual cycle challenges and period pain
- Digestive concerns such as bloating, constipation, and discomfort
- Ovarian cysts and fibroids
- Endometriosis symptoms
- Lower back, sacral, and pelvic alignment issues
- Fertility support and pre-conception preparation
- Postpartum recovery and reconnection (beyond 6 weeks)
- Emotional stress and anxiety held in the body
- Energetic and trauma-related holding patterns
- Perimenopause and menopause transition support
“I think I’m still a little taken aback by how amazing the treatment was. I feel so held, felt and heard. I also feel there is so much more to learn as I begin to reconnect with parts of myself that I have been disconnected from for so long.” – Lucy
“I just feel like I’m whole again in my body, that every part that was worked on resonated with me in different ways. Some parts gave me closure, some really made me appreciate my body more and what it has been through. I felt so cared for, safe, loved and held. ” – Annika
“I am so grateful to you Briony! I had a big, long cry in the bath when I got home after our session, and the deepest, sweetest sleep I’ve had in a long time. I am feeling such a big shift within…you are utterly magical! Thank you again.” – Emma
What your session may include
Each session is a deeply nourishing and intuitive experience, guided by your body’s needs in the moment.
No two sessions are the same, as the work responds to what is ready to be held, released, or supported.
You are invited to arrive exactly as you are.
Alongside womb, abdominal, and sacral massage, your session may also include:
- Connection ritual
- Guided womb meditation
- Shamanic drumming
- Sound healing
- Cacao or herbal tea
Please allow around 2.5 hours for your session.
Investment
$222 per session, or 3 session package $650 (recommended for deeper support and integration)
Book Your Session
If you feel called to this work, you are welcome to book your session by clicking the link below.
This is a space to return to your body, your centre, and your own inner rhythm.
If you are unsure whether this is the right support for you, you are welcome to reach out before booking.
You will receive a confirmation email with preparation guidance once your session is booked.
Contraindications
Womb Hara Massage is not suitable if you:
- are pregnant
- are within early postpartum recovery (minimum 6 weeks vaginal birth, 8 weeks caesarean)
- are currently bleeding
- are actively trying to conceive and post-ovulation in that cycle
- have active STIs
- have known tumours
- have recently undergone major surgery
If you’re unsure, please contact me before booking.
