Postpartum Massage at Home

A nourishing postpartum massage visit, in the comfort of your own home.

The early weeks and months after birth can be beautiful, intense, exhausting and full of change.

While so much of your attention is naturally turned towards your baby, you are still recovering from pregnancy and birth, finding your way with feeding and sleep, and adjusting to this enormous change in your life.

Sometimes you need someone to care for you.

I come to your home so you can stay in your own space, settle in with your baby nearby and have some time where you don’t need to be the one doing the caring.

Your postpartum massage

Your massage is shaped around you, your body and where you are in your postpartum journey.

Depending on how you are feeling, I may work with your back, shoulders, neck, hips, legs and feet, along with gentle abdominal and womb care where appropriate.

You don’t need to be feeling a certain way, or have a reason for booking. You might simply feel tired, achy, touched out or in need of some time to yourself.

Your body has just been through pregnancy, labour and birth, and it deserves some care too.

There is time to settle in, receive your massage, talk if you feel like talking, or simply rest.

This is time just for you.

Is this for you?

Postpartum Massage at Home is available from the early days after birth, including after a vaginal birth or caesarean birth, depending on your circumstances. Supported side-lying and front-down massage options are available.

It may be just what you need if:

• your back, shoulders, hips, legs, feet (or everything) are feeling tired or achy
• your body is recovering from pregnancy and birth
• you’re spending a lot of time feeding, holding and carrying your baby
• you would love some time where someone else is caring for you
• getting out of the house feels like more effort than you have right now
• you have plenty of support around you, but would love some care that is just for you
• you’d like a one-off postpartum massage, rather than ongoing support

I come to you, so there is no need to organise care, pack up your baby and everything else you need, or rush out of the house for your appointment (although it can be helpful, but not essential, to have someone else there to care for your baby/other children while you have your massage)

You can simply stay home.

If you’re looking for more support

A massage can be a beautiful way to receive some care, but you may also be feeling that you need a little more support as you find your way through these early months.

My Sacred Postpartum Sanctuary offers ongoing, personalised postpartum support, with time and space for you alongside the practical care, nourishment and bodywork that can make such a difference during this transition.

And if you’re not sure what you need, that’s okay too. You’re welcome to get in touch and we can have a chat about what might feel most supportive for you.

A beautiful gift for a new mama

If someone you love has recently had a baby, you can gift her some time to rest, receive and be cared for, in the comfort of her own home.

Gift certificates are available.

Postpartum Massage at Home

Duration: 1 hr

Exchange: $220

Home visits: Available within 20km radius of Woonona. For areas outside this area, please contact me to discuss (additional travel fee may apply)